The technical progress made as simple as possible, the life of a modern style. Where there had once stood a factory, and now, for the most part, just the shopping centers, movie theaters in beauty salons. The process of goods production is almost completely mechanized in the computer. In the production field, it is gradually replaced by the service provider. The man, meanwhile, sits the time, in hours, in the office, trying to come up for a second, an effective method to be used for sales, marketing ploy, or as an alternative, make money from other people's wallets. In then he gets in his car, in a comfortable, in the comfortable driver's seat coming home. Of course, we have painted the full picture, without reference to traffic congestion, stuffy offices, public vehicles, which have a significant portion of the population, etc., But who don't want to live comfortably?
But what is the use of such a convenience? In our century it has been made experience of a century, involving a wide range of nasty consequences. Heart disease, in the disease, massive obesity, high blood pressure, difficulties sciatica, in the other, which is so connected with his own car, a soft office chair in a private office. However, it is the most common illness that you will be paid for by a sedentary lifestyle, it is a pain in the lower back. That will be the focus of this article.
Osteochondrosis
What is osteochondrosis? Take into account the mechanism of the development of the disease in nature, When we hear about the degenerative disc disease in the first place, do you think the back pain is in the muscles. However, the disease, which is a direct muscle system is not adversely affected. Pathological changes that occur in the cartilage, which is there in the decisions of our [spirits of the craft] of the body.
The cartilage tissue has a stem in the padding of the function. In addition to this, it is a separate mystery, which lubricates joint surfaces to reduce the friction during the movement of the bones. However, in some cases, the cartilage wears down (degenerates). In addition, metabolic disorders, deficiency of vitamins of minerals, also in the hereditary metabolic disorders of the disorders of the nutrition of the cartilage tissue, it loses its own power of resiliency. It is called the condition of kwashiorkor.
So, osteochondrosis – a degenerative-dystrophic changes in cartilage. In theory, pathological there are changes [made crafts] of the total. However, in practice, the low back pain often affects our spine. In terms of which part of the spinal column is a localized process, to distinguish between the back, of the breast in a cervical osteochondrosis.
Imagine our spinal column. It consists of separate bones, the vertebrae. Each vertebra has a body in the processes. While the body of the tabs has a hole through which passes the cord, from the spinal cord. The thread, thus, be classified in such a way that both the holes in the form of a hollow tube called the spinal canal. The body of the vertebrae, thus, are located one above the other, in between them, thus the cartilage layer – the intervertebral cartilaginous discs. They act as shock absorbers, mitigating the effects of the reduction in spinal load during walking or those of the other movements. The bobbin having the same structure, they differ according to the size of the. With the exception of a few fused vertebrae sacrococcygeal sharing in the cervical spine of seven elements,which are differ from each other in the structure.
The vertebral column presents four sections:
- of the neck 1. not 7. of the vertebrae);
- the chest (8 in. do, 12.);
- back (from the 13 th to the 18 th);
- the sacrum, in the coccyx (the section made up of the bones is still high, and the is, therefore, not involved in the pathological process).
Therefore, the osteochondrosis of the spinal column it is divided into three main types, which have been described above.
Types of osteochondrosis
The most common osteochondrosis of the cervical, because cervical vertebrae of a wide variety of muscles in the structures that support the spine, and this part is rather poorly developed. Over a period of time, the cervix, or any of the other region of the spine of the disk of hyaline cartilage starts to harden, losing their resiliency in the vertebrae approach each other. The result can be a pinched nerve fibers or blood to be found. As a result of disordered innervation, in the flow of blood to the relevant organs of the which leads to do to irregularities in their line of work, reduction of motor activity, the appearance of the pain syndrome. In addition to this, the shift after a vertebral, the shoots can irritate the muscle tissues in the region, which will lead to muscle cramps. But against the diseases of the the background, so the way into the machine to do the work to double-compensate for the reduced shock-absorbing function of the spine changes the position of the vertebrae of the organisation.
Along with the neck, frequently also quite a lumbosacral disc degenerative disease, which is developed on the basis of the scheduled load high on your back, lifting weights, and so on.
Thoracic osteochondrosis is slightly less than in the first two classes of the disease. In addition, its diagnosis is difficult because the disease has a variety of non-specific symptoms similar to the symptoms of angina. This is particularly worthwhile as well as the fact that you to the body of the vertebrae, cartilage, nerves, the brain, in the spinal cord, it is not equipped with pain receptors in it, the pain in osteochondrosis is indirect in nature. Osteochondrosis as well as some of the varieties of Osteochondropathy, which have a somewhat different etiology. We will discuss in this article.
The cause of the disease
The main reasons for the development of a degenerative disease of the disc, – physical inactivity – we begin our story. As they say, movement is life. What is, however, a lack of sufficient motor activity may affect the condition of our joints in the spinal column? The thing is, it's in our back has a natural muscular corset that supports the spine in to help him to properly carry out their duties. However, in the absence of the physical effort, the muscles weakened, the spine loses its support, the main burden falls on the intervertebral cartilaginous discs themselves over time, undergo degenerative changes.
However, excessive exercise, such as professional athletes, it can also lead to degeneration in the degeneration of the cartilage in order to initiate the development of osteochondrosis in the Osteochondropathy of the other. In this context, Therefore, it is necessary to take into account the Gold, it is not pride, not a medical problem.
Play an important role in the development of the degenerative disc disease has the style of modern life. In addition to the lack of physical activity can be attributed to an unbalanced diet, a lack of the necessary vitamins in minerals in the diet, Smoking, alcohol consumption, the use of the life of the everyday in the work place is the wrong furniture and to sleep on a soft mattress, the usual bad posture, driving, working conditions, itdD.
All of the inevitable leads to the starvation of the cartilage, the loss of its high-quality properties (hardness, elasticity) in the development of osteoarthritis. The legs Straight is another fairly common cause of pain in the lower back. It seems there is a relationship, not the deformation of the arch of the foot, or do you have pain in the lower back in particularly in the neck? It turns out that it is the most direct. The human foot is designed in a way so that it is able to correctly distribute the weight of the whole body when walking. In the development of the bones of the foot form two arch – the longitudinal, in the cross. As a result of this structure, together with the occurrence of the physiological curves of the spine become possible for human bipedalism. If the arch of the foot for one reason or another, it is flattened, the full transfer of the load of the spinal column. The pain of this limitation, back pain in the range of the movement, including migraines.
In the last few years, many scientists have such a tendency to the fact that, in many ways, the impact on the development of osteoarthritis of the heredity.
The symptoms of a degenerative disease of the disk
How to diagnose degenerative disc disease? The symptoms of osteoarthritis, so much variety. While most of us only know about the major signs of this disease: muscle pain in a trouble with the movement. However, we do not knowingly speak against the details of the mechanism of development of degenerative disc disease. After all, the signs of this disease so directly related to the processes during the development of the emerging pathology.
So, as we already know, the symptoms of degenerative disc disease related to the small blood vessels in the nerve fiber to the continued violation of the innervation in the human consumption of the relevant muscles, the organs of the organisation. Thus, the pathological changes are not only related muscular system. Thus, the symptoms of cervical degenerative disc disease is the frequent headaches, even dizziness, along with pain in the neck, in the muscles of the shoulder girdle.
The headache of the cervical, in the neck of the osteochondrosis vascular origin: the flow of blood to the brain is disrupted in the nerve cells to experience hypoxia. It is also associated with it a dizziness that can sometimes be achieved, not the unconscious State. A blood disorder associated with cervical osteochondrosis, and in rare cases may result in a loss of hearing, even with a patient, violation of the movements, co-ordination (unsteadiness of gait), hoarseness of the voice. Use the arrow keys, you can suggest to the development of osteoarthritis.
If the degenerative impact of changes in the spinal discs of the thoracic bodice , degenerative disc disease, it will manifest with pain in the corresponding back translations, the approach of the asthmatic component of cardiac pain. In some cases, the patient encountered breathing problems in the arrythmia. Often, patients confuse the emergence of cardialgia of ischemic heart disease (angina pectoris). However, these kinds of heartaches, there are still a number of features. Put them in can be seen as a "number" in the chest. The intake of nitrates other antianginal funds did not alleviate the pain. Angina pectoris in humans, increased anxiety and even strah prior to his death. Thoracic degenerative disc disease refer to the nima to the symptoms. Sometimes, cardialgia due to osteochondrosis may take a couple of days, however, they do not pose a threat to human life. The coronary heart of the pain of an intermittent, but they can lead to glorification, in the development of a myocardial infarction, a premature medical help, when they catch ' an attack of the angina can lead to death.
Osteochondrosis lumbosacral of the spinal column characterized by pain in the lower back. The pain of the submission of the lower limbs. The patient may also occur with the following problem, which is related to the reduction of a ton of innervated by this segment of the spinal cord, the muscles of the. So to take the Pain in-kind. To the patient it may be difficult to lift back out of the sale or the change of the position of the body. The reflexes of the lower extremities of osteochondrosis lumbosacral decreases.
Osteochondropathy
We have already been in this article to touch upon the problem, such as a child is a pain in the lower back. The symptoms of this illness that are different from those in adults. It is the result of the concept of the child involves a number of different osteochondrosis, Osteochondropathy. Most would also be reduced:
- the illness Keller,
- a disease Osgood– - schlatter's,
- The chairman of the disease Can
- of the disease Legg-calve-Peters.
Keller emerging disease in children, between the ages of 8 to 12 years of age, but it can also develop in adulthood, which happens a lot less often. If this is the impact of the disease in the spongy bone of the foot. In addition to the main, there are two types of this disease. Disease Keller the first instance, to have the impact on the bones. If there is a disorder of the second type, pathological influence of changes of the metatarsal bones.
- Schlatter's influence on a disease of the tibial bone in the area below the kneecap, in the developed in the age group of 11 to make 14 years of age. Predisposing factors that getting involved with the sport (such as football, basketball, running, jumping, etc.). The occurrence of the disease, which can arise as a result of the difference between the rate of bone growth in the young people in the development of cartilage.
The president of the Disease, or May be curvature of the spine, it is one of the varieties of the thoracic osteochondrosis. In order to develop a normal condition in children, in adolescents, between the ages of 8 to make 14 years of age, but it is a long time for a child not even my parents will not notice any major discrepancies. The symptom is Shown to be incorrect posture of the child.
Of the disease Legg-Calv-Perthes is a disease that affects the bones, to the thigh, or rather his head, in the area of the cartilage. The disease most commonly affects children from 4 to 14 years of age to appear limp. In this pathology occur in necrotic changes in the tissues of the femoral head, non-infectious (aseptic) character. Most of the disease is the cause is a genetic predisposition. In the early stages, the child begins to limp. Later on, the child has to pain in the thighs, in the knees, especially when you are travelling.
Prevention of osteochondrosis in young children is at a moderate level of physical activity, wearing comfortable shoes, correct, in the proper attitude to maintain, for which there is no specific set of exercises. Lower back pain in pregnancy is, of course, if a woman is suffering from osteoarthritis, the planning of the pregnancy, she has to deal with the treatment of this disease. Even though the treatment of the disease is completely to the te, it is not possible, since a full reconstruction of the cartilage, it may not.
Combined with sufficient physical activity, moderate the balance of eating will help your weight to normalize the and then keep it under control. Normally the weight of the stick do for your health, the well-being of your back. Common sense is a powerful backs in the establishment of the previous situation, without sleep, in headaches, in the prevention of other diseases of the musculoskeletal system. In love, not to self, pay more attention to take care of your health!